Breathing Yourself Home/1-1 Gentle flow

Service Description

1-1 30-minute breath meditation. **PLEASE NOTE** Mondays are a PLACEHOLDER. Jacia's team will reach out to you directly to set up your appointments. This is a pre-paid, non-refundable package. This is a private online guided breath-based meditation with guided imagery and body-based techniques to help alleviate stress, tension, negative beliefs, anxiety and fear. This has proven to be very helpful as a way to reprogram calm into the being. This session is made strictly for your purposes and changes each time depending on your needs and focus. This is a non refundable, non exchangeable experience customized for the individual user.

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